The main drawback of spending eight hours a day typing is the increasing finger and hands pain.
This is a real problem.

Cracking the joints is counterproductive – in the long run, it can have very bad consequences.

So, apart from firing up WorkRave and timing my daily routine to minimize traumas, I’m currently going through my old massage handbooks to find a few quick and easy solutions.
Granted, arthritis cannot be solved by simple massages, but at least a symptomatic solution can be found.
This is not my first post on the subject, but I think the matter can be of interest to writers and intensive keyboard users out there.
So, here goes. Continue reading →